I’ve been doing pretty good. Last night I did Plyometrics… and just like the first 2 times, I only got through about 2/3 of the workout before my legs literally gave out. Its ok though… I felt like I had a GREAT workout. Today, I have “late coverage” at work, which means I need to stay until 6pm. Well, I only needed 6.5hrs to finish my 40 for the week, so I did shoulders&arms this morning before work. It was nice! I feel energized here at work.
I’m hoping to crush AbRipperX when I get home to get it out of the way.
I’m pretty happy with my eating lately. Almost all of my lunchs have been (chicken or pork-chop) + veggies + sometimes roasted potatoes.
I have to say, that I’m also quite impressed with my wife. She has been doing another Beachbody product (Slim in 6) since October 1st as well… and has not missed a workout with the exception of “rest days” included in the program. I’m so proud of her! She’s never been much of an exerciser since I’ve known her, but we’re both getting into the routine and its great!
No Comments on "Day 17 - Shoulders and Arms"
You must be logged in to post a comment.